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APPS FOR A CAUSE: A HEALTHIER YOU!

It’s not often that this blog gets excited about an app for your phone or device that is worthy of review, or is meaningful enough in a fitness-frame-of-mind to mention.

However, I recently came across two solid apps that are functional, fitness/health related, and easy to use.

One will satisfy your philanthropic side and get you into shape and the other will help to educate.

Best part: They are free to download.

Check these apps out to boost your fitness, increase your healthy-eating knowledge,
and do a little good for the greater good:

app #1: Charity Miles

Charity Miles is a free app that allows you to earn money for charities by walking, running, or biking.
By teaming up with corporate sponsors, Charity Miles will donate 10 cents per mile for bikers and 25 cents per mile for walkers and runners.

Start by logging in and creating an account. Choose your method of exercise and which charity you are exercising for.
Using the internal GPS and pedometer, your iPhone, iPad or iPod will accurately keep tabs on how many miles you cover.
When you log out, Charity Miles sends the donation to your specified charity and you a confirmation email about how many miles you covered and your donation.
Granted, you only earn one dollar for a four mile walk, but of course there is strength in numbers.
More people walking, more money for charity. (And healthier people!)

The charities you can choose from are all recognizable and diverse. ASPCA, Habitat For Humanity, Stand Up To Cancer, Autism Speaks, Feeding America, etc.

An easy to use app and good for everyone.

PLUSES: What a motivation! Earn money for charity AND get a great workout. Win win situation!
On a recent power walk

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a friend, we were compelled to walk longer and farther because we wanted to rack up some coins.

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app is only compatible with Apple products. No droids.

GRADE: A

app #2: Fooducate – Diet Tracker and Healthy Food Nutrition Scanner

Fooducate aims to enlighten and assist you in learning exactly what is in the products you are buying by using an enormous

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database of barcodes from over 200,000
packaged food products. By scanning the barcodes, Fooducate can help you lose weight, make better food choices, and track your progress. They not only tell you
the ingredients in any given product, but they rate and grade the quality of the product and give you healthier alternatives.

Start by creating an account, input your specific desires (such as vegan foods, low fat foods, sugar content, etc.) whether you want to lose weight, what your current weight is, your activity level and the food stores you like to shop at.

Then Fooducate does the rest!

Recently I put in that I like vegan or vegetarian, low processed, non-gmo and vitamin packed food choices. I scanned a product and Fooducate told me how that food stands up based on my choices. If it doesn’t match any of my criteria, it gives me better alternatives.

You can also choose to input all your daily food intake and Fooducate will calculate how you are doing if losing weight is a priority.

PLUSES: This is an awesome app if you are looking to gain knowledge in reading food labels. It clearly and easily gives you all the tools and really nails it. It offers up lots of information on an enormous range of foods.

MINUSES: I have to admit, the location feature is a little too Big Brother-ish for me. Fooducate recognizes when you are getting close to a food store that you like to shop at. It sends you a push notification asking if you are on your way to shop at, say, Whole Foods and do you want help in your shopping. Of course you can turn that option off in the settings, but the fact that it knows where I am going and why is a little creepy.

GRADE: A

So if you are looking for a couple of new apps to boost your fitness and health, these two are definitely

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As always, let me know what your favorite health and fitness apps are and what you think of these.

Posted in Diet, Eating Healthy, Exercise, Weight Loss | Tagged , | Leave a comment