Here are links to articles I wrote. I hope you find them helpful and insightful. Please visit my other website Everything About Pilates. You’ll find more information about Pilates, articles on health and fitness, and tips for beginners and advanced practitioners alike. Check out my favorite fitness equipment website – Whole Body Market. You’ll find great exercise products from foam rollers to balance pods, exercise cycles to medicine balls, resistance bands to exercise mats and more. Quality products and dependable service. Check them out!
Look Trim and Toned For Your Wedding With These Great Fitness and Health Tips
Safe and Easy Workouts to Do During Your Pregnancy
The Wedding Dress Workout – Get Easy Workouts That Target Different Features For Different Dresses
ExerciseTV Online Workout Video Review of Amy Dixon’s Give Me 10
ExerciseTV Online Workout Video Review of Urban Striptease Aerobics Volume 1
Top 5 Workout Trends in 2010
My Story as a FitOrbit Trainer and Client!
Piloxing: Punching up Pilates
Makeover Your Refrigerator and Diet in 3 Steps
Keeping Physically Fit In The Workplace
Balance Training At Any Age
Never Give Up Your Passion
Cellulite: What You Need To Know
Top 10 Fitness Tips For Summer
Strength Training Helps You To Age Gracefully
Pilates Helps Keep Baby Boomers Feeling Young
Mini Body Bar Will Add Diversity To Your Routine
A Balance Board Workout Is Balance Training For Any Age
A Golf Exercise May Improve Your Handicap
Balance And Stability – An Important Factor As You Age
Belly Fat – Lose It And You Will Be Healthier
Bridal Fitness – A Buff Bride Workout
Butt Exercises Can Be Simple And Easy
Childhood Obesity – An American Crisis
Core Exercises – A DVD Review
Do Celebrity Diets Work
Do You Have What It Takes To Become A Personal Trainer
Find Your Fountain Of Youth
Fitness Tips For Lifting Correctly
Gain Flexibility And Strength As You Age
Improve Golf Swing – What You Need To Know
Is Your Fitness Workout Screaming For A Change?
Mom And Teen Workouts
Old Fashioned Calisthenics Exercises Are Back
Strength And Resistance Training – Why You’re Never Too Old To Start
The Simple Truth Why Balance Training Is Good For You
Yoga For Kids Helps Take The Stress Out In Children
