FALL/WINTER GROUP CLASS SCHEDULE
PHIT Pilates Studio is offering two great group classes
Scroll down for class descriptions:
Tuesdays:
4:30 – 5:30pm Advanced PilatesStick* with Susannah
Saturdays:
9:00 – 10:00am Advanced Mat Pilates **with Susannah
* PilatesStick class limited to 6 people
** Open class and drop in
Private sessions available by appointment Monday through Friday
6:30am – 12:30pm and 3:00pm – 6:00pm
Class descriptions:
Advanced Pilates Mat
Going beyond the basic principles of Pilates Matwork, this class is fast-paced and invigorating. Not for the absolute beginner!
Advanced PilatesStick
Looking for something different? The PilatesStick® is a new and portable Pilates system that offers the same work done on the Reformer and Cadillac. Increase your strength and have fun trying this new and powerful workout. A real challenge and very innovative, the small group allows for personal attention.
Not for the absolute beginner! Must have some Pilates experience
Limited to six people.
Private sessions running weekly
Please be advised that our “prime time” hours are the hours before and after work
There is no guarantee of availability during these times
Appointments are made by phone: 860.586.8856
or by e-mail: susannah@phitpilates.com
